WHAT IS THE 5 DAY CHALLENGE?
FIVE DAYS OF FUN CHALLENGES
where you'll be practicing how to make smart choices about:
- Starting your day powerfully with a healthy breakfast
- Scheduled snacking and balanced meals
- Proper hydration and recovery for optimal performance
- Maintaining a high energy level throughout the day
where you'll be practicing how to make smart choices about:
- Starting your day powerfully with a healthy breakfast
- Scheduled snacking and balanced meals
- Proper hydration and recovery for optimal performance
- Maintaining a high energy level throughout the day
CHALLENGE AGREEMENTS
Some basic agreements of the challenge include:
- 1
START EVERY DAY WITH A HEALTHY HERBALIFE FORMULA 1 BREAKFAST - 2
EAT A HEALTHY MEAL OR SNACK EVERY 2-3 HOURS - 3
DRINK 2 LITERS OF WATER THROUGHOUT THE DAY - 4
EXERCISE A MINIMUM OF 3 TIMES DURING THE 5 DAYS - 5
CREATE A HEALTHY SLEEP AND RECOVERY ROUTINE - 6
PARTICIPATE IN THE PRIVATE CHALLENGE MESSAGE GROUP
WHAT'S INCLUDED
WHEN PARTICIPATING IN THE CHALLENGE, YOU'LL RECEIVE:
NUTRITION
6 HERBALIFE FORMULA 1 FRENCH VANILLA MEAL REPLACEMENT SHAKES 6 HERBALIFE INSTANT HERBAL BEVERAGE |
SUPPORT
SUPPORT FROM YOUR PERSONAL COACH TO KEEP YOU MOTIVATED ACCESS TO A PRIVATE CHALLENGER MESSAGE GROUP |
CHALLENGER GUIDE
SHOPPING SUGGESTIONS FOR HEALTHY MEALS AND SNACKS HOME FITNESS AND STRETCHING ROUTINE |
DISCOVER OUR UNIQUE APPROACH THAT WE CALL HEALTHY ACTIVE LIFESTYLE
SUPPLEMENTATION
Making sure that your body is getting the vitamins, minerals, and sufficient protein to properly support you. |
FITNESS PLAN Finding your fun in fitness.
|
HEALTHY EATING Eating the right foods at the right time to support you in reaching your goals.
|
PERSONAL
COACH Your personal coach; someone to teach you, support you, cheer for you and keep you accountable. |
COMMUNITY
Surround yourself with positive people who are working towards similar goals to better support you in reaching your own. |
BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE
The time is now contact us today to kick start your journey to a new YOU!