Are you ready for change?
Come join one of our FREE fun 4 week Fit Club Challenge's!
Fun supportive group sessions for all abilities and ages.
Our activities range from Box Fit sessions, Circuits, Walking and Cycling.
You will learn about how to make the necessary changes to your NUTRITIONAL HABITS that can help you not only lose your weight and tone up but will help you get in "The Best Shape of Your Life"
You will also get a FREE Wellness Evaluation so you can learn about your Body's composition before and after a few workout sessions so you can see your improvements!!
You will see the difference in your:
Your Body Weight, Body Fat %, Water %, Bone & Muscle Mass, Physic Rating as well as your Metabolic Age, Basal Metabolic Rate & Visceral Fat content!
YOU GET
* Your own personal Health Coach for support.
* Sessions are children friendly.
* 6 classes per week to choose from.
* Mums and bubs class's.
* Circuits and Boxfit sessions.
* Recovery post workout shake (Optional for a small fee)
Come join one of our FREE fun 4 week Fit Club Challenge's!
Fun supportive group sessions for all abilities and ages.
Our activities range from Box Fit sessions, Circuits, Walking and Cycling.
You will learn about how to make the necessary changes to your NUTRITIONAL HABITS that can help you not only lose your weight and tone up but will help you get in "The Best Shape of Your Life"
You will also get a FREE Wellness Evaluation so you can learn about your Body's composition before and after a few workout sessions so you can see your improvements!!
You will see the difference in your:
Your Body Weight, Body Fat %, Water %, Bone & Muscle Mass, Physic Rating as well as your Metabolic Age, Basal Metabolic Rate & Visceral Fat content!
YOU GET
* Your own personal Health Coach for support.
* Sessions are children friendly.
* 6 classes per week to choose from.
* Mums and bubs class's.
* Circuits and Boxfit sessions.
* Recovery post workout shake (Optional for a small fee)